3 Best Home Remedies For Acidity (Acid Reflux) & Heartburn

The text:

Hello and welcome. In this video we are going to combat acidity. Acidity is a common problem and it is caused due to eating out too often, having a lot of stress or not exercising enough. Symptoms of acidity can range from indigestion, constipation and having a burning sensation after eating.

If you’re new to Acid Professor we focus on not just useless advice but actually doing something about it. We look at how to stop heartburn within 48 hours rather than just treating the symptoms constantly.

In this home remedy we take 5 to 6 tulasi or holy basil leaves and chew them to get instant relief. This home remedy is basically a glass of cold milk without any sugar and this is something Ive personally tried everytime. Just consume this to get instant relief and if you are not calorie conscious, you can add a tea spoon of ghee to your milk and have that to get relief as well. This home remedy is basically taking a few jeera or cumin seeds and chewing them.

You can also choose to boil jeera or cumin seeds in water and then consume that water once it has cooled down to get instant relief from your acidity. Hope you feel better. If you found this video useful, please like and subscribe to our channel. Thank you for watching…

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